Emotional Wellness

Who couldn’t use a little pick me up, even on the best day? The USO realizes this and understands that what makes one person calm and relaxed may not work for the next, which is why our centers offer a variety of options to help promote emotional wellness.

For those far from home – or about to leave for a length of time – it’s about staying connected. To help shorten the distance, many USO centers offer service members the chance to record themselves reading a favorite story to their child. Other centers help send “Virtual Hugs & High Fives,” with a recorded video message. All USO centers offer a way to connect through email or phone.

Upcoming Events

  1. USO Sigonella - Wellness Wednesday 

    USO Sigonella

    Aeroporto di Sigonella Naval Air Station, 96016 Sigonella, Siracusa SR

    On the first and last Wednesday of every month USO Sigonella will be hosting a “Wellness Wednesday” right at the USO Center. Healthy snacks, along with recipe cards and guided meditation scripts will be provided for service members to take home and…

    Jan 27th, 2021 12:00 PM CET (1200A)

  2. USO Sigonella - Wellness Wednesday 

    USO Sigonella

    Aeroporto di Sigonella Naval Air Station, 96016 Sigonella, Siracusa SR

    On the first and last Wednesday of every month USO Sigonella will be hosting a “Wellness Wednesday” right at the USO Center. Healthy snacks, along with recipe cards and guided meditation scripts will be provided for service members to take home and…

    Feb 3rd, 2021 12:00 PM CET (1200A)

  3. USO Sigonella - Hospital Resiliency Program 

    USO Sigonella

    Naval Hospital

    A new USO-NAS Sig Hospital program designed to foster resiliency among hospital staff by connecting them to each other and resources within and outside the hospital grounds.

    Feb 19th, 2021 7:00 AM CET ( 700A)

  4. Mocha Monday at Longare 

    USO Vicenza

    Longare Motorpool

    Join USO Vicenza on Longare on Monday September 21st for Mocha Monday!

    Feb 22nd, 2021 9:00 AM CET ( 900A)

  5. USO Sigonella - Wellness Wednesday 

    USO Sigonella

    Aeroporto di Sigonella Naval Air Station, 96016 Sigonella, Siracusa SR

    On the first and last Wednesday of every month USO Sigonella will be hosting a “Wellness Wednesday” right at the USO Center. Healthy snacks, along with recipe cards and guided meditation scripts will be provided for service members to take home and…

    Feb 24th, 2021 12:00 PM CET (1200A)

  6. USO Sigonella - Wellness Wednesday 

    USO Sigonella

    Aeroporto di Sigonella Naval Air Station, 96016 Sigonella, Siracusa SR

    On the first and last Wednesday of every month USO Sigonella will be hosting a “Wellness Wednesday” right at the USO Center. Healthy snacks, along with recipe cards and guided meditation scripts will be provided for service members to take home and…

    Mar 3rd, 2021 12:00 PM CET (1200A)

Stories About This Program

More Programs