Emotional Wellness

Who couldn’t use a little pick me up, even on the best day? The USO realizes this and understands that what makes one person calm and relaxed may not work for the next, which is why our centers offer a variety of options to help promote emotional wellness.

For those far from home – or about to leave for a length of time – it’s about staying connected. To help shorten the distance, many USO centers offer service members the chance to record themselves reading a favorite story to their child. Other centers help send “Virtual Hugs & High Fives,” with a recorded video message. All USO centers offer a way to connect through email or phone.

Upcoming Events

  1. USO Sigonella - Hospital Resiliency Program 

    USO Sigonella

    Naval Hospital

    A new USO-NAS Sig Hospital program designed to foster resiliency among hospital staff by connecting them to each other and resources within and outside the hospital grounds.

    Apr 23rd, 2021 7:00 AM CEST ( 700B)

  2. USO Sigonella - Wellness Wednesday 

    USO Sigonella

    On the first and last Wednesday of every month USO Sigonella will be hosting a “Wellness Wednesday” right at the USO Center. Healthy snacks, along with recipe cards and guided meditation scripts will be provided for service members to take home and…

    Apr 28th, 2021 12:00 PM CEST (1200B)

Stories About This Program

More Programs